Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. Energy is measured in calories. Metabolism is the sum of all chemical processes within the body that sustain life. Basal metabolic rate is the number of calories you need for your body to carry out necessary functions. If your weight is constant, this is likely a sign that you are taking in the same amount of calories that you burn daily. Tryphosa, Brahmi and Garcinia cambogia are few of the many medicinal plants that help in weight reduction. Easily obtainable fresh curry leaves, turmeric, mint and spices like ginger, cinnamon, black pepper are found to be very beneficial.
At KIA Hospital we focus on the root causes of Sthoulya (Obesity) and aims at primordial prevention of overweight to obesity. Apatarpana is adopted as the mode of treatment which comprises correction of cellular level metabolism through planned diet, freshly prepared oral medicines, customized external Ayurveda therapies, therapeutic exercises, Yoga postures for physique, Pranayama and meditation for mind.
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