There are many ways of Ayurveda treatments procedures for depression and anxiety. When it comes to depression, you can go for meditation and yoga, which are considered the sisters of Ayurveda.
Ayurveda perceives depression as a mood disorder that causes a persistent feeling of sadness and loss of interest and it can lead to a variety of emotional and physical problems. Best kottakkal ayurvedic treatment is prominent for ayurvedic treatments for depression and also well known for the best ayurvedic hospitals in Kerala.
Depression feels like you're alone and it is terrifying. Many motives may cause depression and sadness such as failure in business, dissatisfaction with your life, family or whatever may lead the human mind to a different state which we consider as depression.
There are many ways of ayurvedic treatment procedures for depression and anxiety. Ayurveda treatment is one of the best for depression but you should consult doctors before starting any treatment. It is important to consult your doctor before starting any treatments yourself. Because it will make sure that you're ready for the treatment by all meanings. You can also take the help of best ayurvedic treatments in Kerala.
Depression and Anxiety Treatment Procedures with Ayurveda
Abhyanga Oil massage is a form of Ayurvedic medicine that involves massage of the body with dosha-specific warm herb-infused oils.
Njavara Kizhi Heating procedure by using cooked njavara rice in milky decoction (Ksheera kashaya) of the root of Bala or Sida rhombifolia.
Nasya Nasal therapy procedure a well prepared Ayurveda oil is lubricated to the nasal passage by applying it to the mucous membrane of the human nose.
Shirodhara helps to relieve stress, anxiety, and depression. Shirodhara means purification therapy to manage mental exertion and fatigue.