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Ayurveda is Giving Equal Importance to Both Body and Mind

Unlike other medical practices, Ayurveda is giving equal importance to both body and mind. It is the balance between the two that maintains the health and wellness of an individual. Lifestyle diseases had a rapid increase over a decade and people actually started to think of a coming back to nature. If you could just look around, you could see more and more people returning to what once been pushed aside as "ancient Indian things. Remember how garlic and turmeric was a part of a common man's diet and grandma's cure and how healthy people were then. Ayurveda in simple words is about herbs, special diets, strict routine and unique treatments for a healthy, fulfilling and exuberant life. it has become an important part of health tourism as it attracts people from abroad.

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